When it comes to going for dinner with our loved once, we always choose our favourite food. I many time feel discomfort after dinner or lunch. you might also feel some discomfort after heavy dinner or lunch. Visible reactions to certain meals are obvious, but most are caused by a food intolerance rather than a food allergy. Food intolerance can produce some of the same signs and symptoms as a food allergy, so you may frequently confuse the two.
An actual food allergy causes an immune system effect that affects many organs in the body. This can produce a range of symptoms. In unusual cases, an allergic food effect can be critical or life-alarming. In opposition, food intolerance symptoms are commonly less dangerous and usually restricted to digestive problems only.
Causes of food intolerance include:
- Lack of an enzyme required to thoroughly digest food. Lactose intolerance is a typical example.
- Irritable bowel syndrome. This lifelong situation can cause cramping, constipation and diarrhea.
- Allergy to food additives. For example, sulphites used to store dried fruit, packaged goods and wine can trigger asthma attacks in sensible people.
- Recurring anxiety or psychical factors. Sometimes the smell of food may make yourself sick. The reason is not fully understood.
- Celiac disease.
If you have a reaction after eating a particular food, see your doctor settle whether you possess a food intolerance or a food allergy. If you possess a food allergy, you may be at danger of a life-threatening allergic reaction (anaphylaxis) — even if earlier effects have been moderate. If you have a food intolerance, your doctor may advise steps to aid the digestion of certain foods or to treat the underlying situation beginning your reaction and suggest some tests.
Here I am recommended the best labs for food intolerance test from intolerancelab from the UK. Test price is very less Full Testing Packages – 350 + Food & 350 + Non-Foods: £47.00
£55.00 Get 20% OFF on Food Intolerance Testing with coupon code: YPMK9C8FAXF3.